Lifting is available for everyone. Our goal is a minimum of twice per week.

Holiday weeks may reduce lifting time, but adjustments will be made when possible.

• No school transportation to indoor meets.
• Occasional van transport possible, not guaranteed.
• Entry fees are NOT covered by the school.
• Booster Club pays up front — reimbursement required.
• Missed payments = removal from event.
• Please notify me 10 days prior if plans change.

• Athletes may attend individually — you pay the $20.
• No Copley coach required; Akron staff supervises.
• If 15 athletes commit, the TEAM will attend and pay.

• Distance: Individual plans; mostly on your own.
• Sprints: 2–3 days/week once mats roll out.
• Jumps: Akron only; no indoor Copley facility.
• Hurdlers: Train with sprinters; Akron only option.
• Throws: Akron is our only winter option.

State qualification requires representing the school.
Club/unattached marks do NOT count.

Fun Note: Trevin Jordan won the Indoor State Championship in Shot Put!

Yes — lifting only is a great way to prepare for Outdoor Track.